Christina Nordstjärna
is a Swedish yoga instructor and hypnotherapist based in Oslo in Norway. She brought mindfulness with her from living in India for 12 years and offers courses for you in interesting places.
Do you want to combine adventure with mindfulness? Keep an eye on where Christina Nordstjärna might take you. She stays true to her surname and takes you to sea. Sailing on a catamaran in the waters of Greece, you navigate with the Northern Star. And you can turn to Nordstjärna for guidance during your yoga practice on board.
Christina discovered the power of pranayama and now offers a regular breathing class in Oslo. But she also uses the breath for a very effective hypnosis. Helping people with panic attacks is a speciality of her.
Life is a pilgrimage. And Christina takes you on a circular soul journey through all the chakras. We are searching and searching for …? What is it actually we are searching for? And where do we find it? Christina has the answer. She figured it out! And once you hear it, it sounds very simply and clear. Make sure to watch her interview. You found what you were looking for!
Connect with Christina Nordstjärna:
The spiritual side of breathing is important. Here are some more experts that are well aware of it:
Fireman Ric Jorge with 28 years experience in the fire service! It is one of the best interviews and you must not miss it! Ric is practical and tough but learned a lot in his life.
Chad Foreman lived as a Tibetan Monk.
Deanna Reiter and Troy Stende from Qi Breathing invented a method to guide you as well.
And Lynsie McKeown, especially focussed on empowering women, combines various techniques with affirmations.