Matthias knows it is not enough to talk about problems. Our bodies store trauma and experiences. And talking won't reach them. One option to get to them is that we use our breath. And we can also stress our bodies controlled with exposure to the cold. Will you have fun in a Wim Hof workshop?

Would you love to train, but health issues are holding you back? In this case, Leo Daniel Ryan is the coach you are looking for. He is specialised on helping you overcome health problems and train at the same time! He overcame his asthma and is top fit. Will you let him help you?

Do you wish you would get pregnant and you and your partner tried everything? And there is no medical reason the doctors can find to explain why? Let Sarah help you and work with her. She has some success stories to tell. You can only win! Why don't you connect with her?

Which foods support or harm our breathing? Does it matter how we eat? And can we be healthy just by eating healthy? Cathy Vogt found out the hard way, how important breathing is. She had to learn it. Will you let her guide you to healthy habits? Learn how to eat to breathe healthily?

Are you an athlete or a singer? Barbara has a vast experience with breathing! She is equally able to help you improve your breathing mechanics, biochemistry and cadence. She loves to teach and finds ways to explain every topic so anyone can understand it. Follow her on Instagram. And definitely book a session with her.

What do you consider to be a healthy diet? Have you ever thought about how your eating habits influence your breathing? What you eat as well as how you eat it? Air and food are likewise providing our bodies with vital energy. Learn from Christina. Practice healthier habits.

Do you feel like a helpless victim when problems like anxiety or migraine hit? Lynsie combines different techniques that aim for the same result on different levels. For example, relief when you have migraines. She empowers you to help yourself. If you have problems she doesn't offer as a package, contact her.

One of the three pillars of healthy breathing is our breathing mechanics. Observe your breathing. Do your lower ribs move when you inhale? Or are your upper chest or shoulders moving? Hear from Nicola Moses how healthy breathing looks like. She knows tricks to improve rib cage mobility and how to train the diaphragm.

Are you filled with low energy? With Transformational Breathwork, you can lift your energy levels permanently. Under Judith's guidance, you can transform. They have decades of experience and know what works. Even working online, they thought of everything. Judith has no bigger wish then to help people feeling better and support them in their transformation.

What if you could really connect with yourself? And learn to express whatever is in yourself? Most of us are suppressing emotions. And then we start to feel empty and maybe use drugs. But what if we could learn to live through emotions as they come without judging them? We could welcome them!

Are you an athlete in need of a goal? Would you like to have a coach guide you? If you want a real challenge work with Christina. She is very experienced with ultra-marathon, triathlon, and sports psychology. She can teach you how to breathe to prevent injuries.

Does the thought of giving birth freak you out? Are you scared of the pain you think it brings? Is your birth partner panicking with you because they feel helpless? Work with Claire and learn how you can birth as a team. Relaxed in a meditative stage, you can turn it into a nice experience!